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12px;box-shadow:var(--shadow-1);text-align:center}.progress__hero-number{font-size:22px;font-weight:700;color:var(--ink);letter-spacing:-.3px}.progress__hero-unit{font-size:13px;font-weight:500;color:var(--stone)}.progress__hero-label{font-size:10px;font-weight:600;color:var(--stone);letter-spacing:.6px;text-transform:uppercase;margin-top:3px}.progress__hero-delta{font-size:12px;font-weight:600;margin-top:3px}.progress__hero-delta--pos{color:var(--teal)}.progress__hero-delta--neg{color:var(--nutrition)}.progress__hero-delta--neutral{color:var(--stone)}.progress__range{margin:16px 20px 0}.progress__chart-card{background:var(--surface);border-radius:var(--radius-lg);box-shadow:var(--shadow-1);padding:16px}.progress__chart-subtitle{font-size:12px;color:var(--stone);margin-bottom:12px}.progress__chart-empty{display:flex;align-items:center;justify-content:center;font-size:13px;color:var(--stone)}.progress__rings{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px;padding:16px 20px 0}.progress__ring-card{background:var(--surface);border-radius:14px;padding:14px 10px;box-shadow:var(--shadow-1);text-align:center}.progress__ring-label{font-size:10px;font-weight:600;color:var(--stone);letter-spacing:.5px;text-transform:uppercase;margin-top:8px}.progress__heat-grid{display:grid;grid-template-columns:repeat(11,1fr);gap:4px}.progress__heat-cell{aspect-ratio:1;border-radius:4px}.progress__heat-cell--full{background:var(--teal)}.progress__heat-cell--partial{background:var(--sage)}.progress__heat-cell--empty{background:var(--fog)}.progress__heat-cell--today{background:var(--navy)}.progress__heat-caption{font-size:12px;color:var(--stone);margin-top:8px}.app-shell{min-height:100dvh;background:var(--warm-white);max-width:var(--content-max-width);margin:0 auto}.app-shell--tabs{padding-bottom:calc(var(--nav-height) + env(safe-area-inset-bottom,0px) + 16px)}.log-form{padding:20px 20px 140px;display:flex;flex-direction:column;gap:24px}.log-form__divider{height:1px;background:var(--fog)}.log-form__error{font-size:13px;color:var(--nutrition-text);margin:0}.page-section{padding:20px 20px 0}.page-section__header{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.page-section__title{font-size:15px;font-weight:600;color:var(--ink);margin:0}.stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}:root{--navy: #1b2b4b;--slate: #2d4a7a;--sky: #4a6fa5;--teal: #4da89a;--sage: #7bbfb5;--mist: #c8e6e3;--warm-white: #f8f7f4;--surface: #ffffff;--fog: #eff0f3;--ash: #bfc4ce;--stone: #7a8394;--charcoal: #3d4554;--ink: #1a1d24;--glp1: #6b7fdb;--exercise: #4da89a;--nutrition: #e8a87c;--nutrition-text: #c4845a;--progress: #7bbfb5;--progress-text: #4a9088;--insights: #9b8ec4;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 16px;--radius-xl: 24px;--shadow-1: 0 1px 3px rgba(27, 43, 75, .06), 0 2px 8px rgba(27, 43, 75, .04);--shadow-2: 0 4px 16px rgba(27, 43, 75, .12), 0 2px 6px rgba(27, 43, 75, .06);--shadow-3: 0 -4px 24px rgba(27, 43, 75, .14);--content-max-width: 480px;--nav-height: 64px;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.5;font-weight:400;color:#1a1d24;background-color:#f8f7f4;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*,*:before,*:after{box-sizing:border-box}body{margin:0;min-width:320px;min-height:100dvh}#root{min-height:100dvh}button,input{font:inherit}